 |
|
|
|
|
|
|
| PRESSED COTTAGE CHEESE per 100g |
|
|
|
|
|
|
| Pressed Dry Cottage Cheese .1% |
90.9 |
0g |
9.09mg |
20g |
1.82g |
190.9mg |
Pressed Dry Cottage Cheese .1%
(no salt) |
90.9 |
0g |
9.09mg |
20g |
1.82g |
18.1mg |
| Pressed Cottage Cheese .5% |
83 |
.54g |
12mg |
15.7g |
3g |
190mg |
Pressed Cottage Cheese .5%
(no salt) |
93 |
.70g |
12mg |
19.4g |
2.3g |
20mg |
| Pressed Cottage Cheese 10% |
184 |
13.8g |
30mg |
11.4g |
3.7g |
260mg |
|
| SOUR CREAM per 100g |
|
|
|
|
|
|
| Sour Cream 14% |
152 |
14g |
- |
2.2g |
4.9g |
- |
| Sour Cream, Light |
84 |
5.5g |
- |
3.3g |
5.5g |
- |
| Sour Cream 30% |
300 |
30g |
83.33mg |
3.3g |
3.33g |
33.3mg |
| |
|
|
|
|
|
|
| CREAM CHEESE per 100g |
|
|
|
|
|
|
| Cream Cheese |
250 |
23.8g |
46mg |
6.7g |
2.1g |
290mg |
| Cream Cheese, Light |
214.3 |
19.78g |
80.5mg |
3.8g |
5.4g |
132mg |
| Cream Cheese with Green Onion |
250 |
23.8g |
46mg |
6.7g |
2.1g |
290mg |
| |
|
|
|
|
|
|
| YOGURT per 100g |
|
|
|
|
|
|
| Yogurt "No Fat" |
55.1 |
.1g |
1.72mg |
5.64g |
7.75g |
- |
| Yogurt 1.1% |
53 |
1.12g |
- |
3.9g |
6.86g |
- |
| Yogurt 2% |
62.4 |
2g |
9.6mg |
4.56g |
6.56g |
- |
| Yogurt 3.2% |
70.1 |
3.2g |
13.4mg |
4.32g |
6.14g |
- |
| |
|
|
|
|
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|
| BAKING CHEESE per 100g |
|
|
|
|
|
|
| Baker's Special Superior |
117 |
3.91g |
22.7mg |
19.02g |
2.95g |
73.96mg |
| |
|
|
|
|
|
|
| BUTTERMILK per 100g |
|
|
|
|
|
|
| Maslanka Buttermilk |
68 |
2.9g |
11.5mg |
4.2g |
6.3g |
- |
